This ground breaking class brings together the theories of Dr. W.H. Bates of New York and the ophthalmic work of Dr. R.S. Agarwal of Pondicherry, India.

Dr. Agarwal's and Dr. Bates' work has been combined with the Yogic wisdom of the Bihar School of Yoga of Swami Satyananda Saraswati and Swami Sivananda Saraswati.

These exercises, when performed properly and with regularity can relieve the common stress and eye strain many people suffer from.

These simple exercises, concepts and yoga practices have helped many clients in Dr. Agarwal's Eye institutes in Delhi and Madras and at his School for Perfect Eyesight in Pondicherry, India.

The collected wisdom of Yoga provides that Relaxation, Breathing exercises, Asana Practice, Meditation and a Vegetarian Diet can keep a person whole and healthy for a long and happy life.

However this information is intended for general educational purposes only and should not be relied upon as a substitute for professional and/or medical advice. Nor is it intended to diagnose, treat, cure or prevent disease.

Medical Disclaimer: As with all exercise programs, care should be taken not to overdo any of the exercises or to modify them to any great extent. If you feel any pain or discomfort you should stop and check to see if something is being performed improperly or if a modification should be used.

Also exercises of any type are not a substitute for treatment for any actual injury or disease. If you have a serious medical condition, or think you might have one, you should consult a medical doctor or eye specialist immediately.


This online course is Coming Soon!